By Stephanie Starkebaum
CSU Extension Agent 

2022 A Healthier Weigh – Steps Towards a Healthier You health challenge

 


The 2022 "A Healthier Weigh" challenge produced commendable results for 17 people who completed the 12-week nutrition and fitness program. This group included teams, pairs and individuals from Phillips County. There were two four-person teams, three two-person teams and six individuals who completed the challenge. This program was run simultaneously in six northeast Colorado counties and Bent County in southeast Colorado.

Collectively, Phillips County participants logged 6,120 miles of steps, averaging 360 miles per person completing the step reporting for the 12 weeks. In the weight...



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