By Stephanie Starkebaum
CSU Extension 

2023 A Healthier Weigh results announced; InBody machine to return

 

(Courtesy photo)

LYNDA Firme is pictured with her grandsons, William, left, and Jack Center. Firme took the Top Super Stepper award with 731 miles with an average of 8.7 miles per day.

The 2023 A Healthier Weigh Challenge produced commendable results through winter storms for 31 people who completed the 12-week health, fitness and nutrition program. This marks the 17th year of the 12-week challenge. Stephanie Starkebaum, Colorado State University Extension agent, facilitated the program. Cash prizes were presented to winners in teams of four, pairs of two and individual divisions who met the program requirements in the following categories: Weight loss, Waist Circumference, Steps, Skeletal Muscle Mass, Lessons, Fitness Assessments and Overall Challenge Winners (points...



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