What can we reason but from what we know? -Alexander Pope

Plan now for 2021 A Healthier Weigh challenge

The 2021 "A Healthier Weigh" challenge is set to begin in six eastern Colorado counties in early January. There will be a staggered start as each county has setup their own registration and weigh-in date. However, the educational content of the program will be consistent for all counties. The AHW challenge encourages increasing activity, making wise food choices and living a healthier lifestyle in 2021. The annual 12-week Health and Fitness Challenge will take on a theme of Make 2021 Your Healthiest Year! Surely this year we have all learned the importance of improving and maintaining our heal...

 

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